Wednesday, June 16, 2010

Tips to Quit Drinking Alcohol

Quit Drinking Tips
It is indeed the hardest part of someone’s life is to quit drinking alcohol. If alcohol addiction is strongly attached to the system, someone will find out that it is very difficult to remove it off the system. Even if the person has all the support he can get, he will still discover that it is tricky to quit drinking alcohol and beat alcoholism. Coping an alcohol addiction or just any kind of dependency can be a strenuous and tricky path. There seem so many obstacles on the way and it seems that an alcoholic patient cannot do something about it. At times of hardships and difficulties, someone may feel it is impossible to get out of the terrible and horrible situation. But it is possible to quit drinking alcohol. If you are one of the million of people who want to quit drinking alcohol and recover from alcoholism, you must be willing to cooperate with all the supports and treatments that should be done in terms of getting rid of that habit. You must have he proper determination in order to beat alcoholism no matter how bad you feel and how it is impossible.

Recovering from alcohol addiction begins at the hardest point of quitting drinking. You must admit first to your self that you have drinking problems and that you need to undergo alcoholism treatments in order to start with the process. You must not wait until it is too late for you to kick off the habit but rather make your mind focus that it is the moment that you need to quit drinking alcohol. Always bear in mind that you can make a change no matter how little steps you are making right at this very moment in your life. And while you are having the supports from your family and friends who understand your situation and condition, you should take actions and quit drinking alcohol.

There are lots of methods, procedures, tips to quit drinking alcohol. All you have to do is to concentrate of acquiring the suitable quit drinking method, procedure or alcoholism treatment that fit your system and lifestyle. Do not get discourage as many obstacles can arise and many difficulties in the method can occur. Just go on with your plans and I am sure you can recover from alcoholism in no time.

For the most part of this entire situation, many people with drinking problems do not come to a decision that they need to make a large adjustment suddenly and instantly. Recovery from the dependency cannot and will not happen overnight. Quitting alcohol and recovery usually takes place in a more steady procedure. In the early hours and stages of admitting you have problems with alcohol and you decided to quit drinking alcohol, rejection, denial and unwillingness are major problems. The starting point is the most difficult and even if you are admitting you are hooked to the addictive substance, you may make reasons to justify your actions so that they agree with your alibis. It is very essential that you recognize the entire situation about stopping drinking.

Ask yourself if you want to cut back on drinking or you want to totally get rid of your entire drinking practice. If you want to cut back and decrease the consumption of alcohol, you may want to ask an expert on how to totally lessen your alcohol intake. Alcoholism specialist can provide you some good advice on how to control your drinking and not ending up drunk. These people will serve as your information and can give you advice to quit drinking and the most effective means of quitting alcohol or how you can decrease your alcohol consumption.

Another alternative is to quit drinking cold turkey also known as sour-grapes which you can choose to suddenly and totally will not drink for good. Though there are negative effects while doing and undergoing these kind of quit drinking method but can be successful if combine with the right treatments and medical supervision. Usually, you can enroll into an alcohol rehabilitation center to ensure of the safety of the process and avoiding alcohol withdrawal symptoms such as delirium tremens and heavy trembling. There are alternative non-medical procedures such as acupuncture and quit drinking by hypnosis but be sure to visit and ask an alcoholism doctor before doing any of these treatments. From day one trying to quit drinking alcohol, feeling awful up to being sober for the rest of your life, you can experience many side effects and many hindrances that will make you feel uncomfortable. But it is normal as your body will react to all quit drinking methods and procedures. You must push your limits and try not to be interrupted to prevent you from starting all over again all the steps needed to get your feet into the right path of quitting drinking.

Get rid of inducements. Throw away all the things related to alcohol, drinking and bottles of wines and hard drinks. Stick to liquid juices and alternative non-alcoholic beverages to induce your cravings. Tell all your friends and all your old drinking buddies that you are now attempting to quit drinking and trying to live a meaningful life. IF they drink, ask them that you need their supports of not influencing you on the session and that you need understanding in order to surpassed the cravings and trials of alcohol abuse.

I know for a fact that we can beat alcoholism, no matter how hard it is. We can all be free form alcohol and we can overcome all the effects of this addictive substance in order to be a responsible human being. Every one has given a chance to quit drinking, so be prepared to grab this once in a lifetime opportunity to get out of the situation by means of quitting drinking and trying to maintain as it is. You can get full control of your personality and your character if you decide to make plans to deal with this bad habit of yours.

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About this Blog

I want to share all my experiences being an alcoholic before. it is possible to QUIT DRINKING ALCOHOL now and live a healthier, normal and productive life. I would like to give you some tips and techniques I've learned on how to give up the habit.

Trivia On Alcoholism

39% of eight graders

58% of tenth graders

72% of twelfth graders

----report they have tried alcohol at least once in their lifetime. STOP UNDERAGE DRINKING! The Century Council